My last blog focused on a great eldercare resource for travel planning, the CDC travel site (www.cdc.gov/travel), where you can get information on recommended vaccinations and precautions. I also gave you some preparation to do with your health care provider, including creating lists of your medical conditions and obtaining documentation of any special conditions for airport security (e.g. pacemakers, steel plates, etc). Now you’re ready to pack – what do you need to take in terms of health care information?
Don’t forget
- a complete medication list
- enough of your medications for the duration of your trip
- a list of medical conditions (and treatments) created by your health care provider
- documentation of any conditions that airport security needs to be aware of
- alcohol-based hand sanitizer (for times when you can’t wash your hands
The medication list (including any over the counter drugs you’re taking) should include the drug names, doses, when you take them, any special instructions, and the amount of each drug you should take on the trip.
Having all your medical information on paper (including the medication list described above) will assist you on getting through customs easier and help you if you need emergency medications. Keep a copy on your person and copy in your luggage.
As always, protect yourself from infection by washing your hands and/or using an alcohol-based hand sanitizer prior to eating or after spending time in crowds such as on plane, bus or train. Watch what you drink and eat.
Plan ahead and enjoy!
Eric Tinsley
Alan Stanford 
Jean Bandos
Karen Kelsey
Natalie Crohn
George Slater
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