Cancer has affected us in some way or another.  Almost every person knows of someone who has or has had cancer.  According to the National Institute on Aging, many cancers are more common in persons 50 years or older.  Therefore, a lot of people will be caregiving for a spouse, aging adult, or another loved one.  First, learn as much about your loved one's cancer as possible.  The American Cancer Society is an excellent resource.  It is also important to learn what to expect from the cancer, the treatment process, and palliative care options.  Seek out professional and educational advice on how to assist your loved one with medication and treatment side effects, their nutritional needs, and when to illicit the help of outside resources.  Second, it is always important for caregivers to take care of themselves and their personal needs.  Caregivers need to be able to express their emotions and learn their stress levels....when it's time to take a break and when to ask for help from other family members, friends, and outside resources.  Third, attending caregiver support groups are very beneficial for caregivers.  It is comforting to be able to share your situation with someone who has a sense of understanding.  The American Cancer Society offers an online support group or check your local community for resources.  Families often have to face difficult challenges and decisions when discussing palliative care verses treatment.  Although having an end-of-life discussion can be hard, it is very important.  It will provide a sense of peace for your loved one knowing that they have expressed their wishes and knowing that their desired wishes will be carried out.

For more information about caregiving and cancer, go to www.cancer.org.  Remember, practicing good health, wellness, and preventative practices is important for everyone.